Every season brings tasty and refreshing fruits which makes it even more special. While we are not yet done with the craze of mangoes in summer, the monsoon has arrived and has brought along the tasty and tangy citrus fruits. If you love seasonal food, then it’s time to welcome the juicy, sweet and sour – sweet Lime, commonly known as mosambi. Not just this, with being tasty and flavourful, mosambi also has some undeniable health and beauty benefits. While you can find Mosambi throughout the year on juice corners, the nutrition one gets from the seasonal one is unbeatable.
Mosambi contains Vitamin C which makes it rich in antioxidants. In addition, it contains nutritious elements like copper, zinc, iron, calcium, and potassium. Its low-fat content makes it a perfect option for fitness enthusiasts. Let’s take a look at the amazing benefits of the sour and sweet fruit which makes it perfect for the rainy weather.
As mosambi is rich in Vitamin C, it helps in detoxifying the body and makes us feel light and healthy.
As mosambi removes toxins from the body, it is known to make our skin flawless and free from pimples. Also, it prevents acne break out.
Its antioxidant and antibacterial properties make our eyes healthy and reduce the risk of cataracts.
If you want refreshed and clear skin, then you must start eating Mosambi as it has bleaching and cleansing properties that helps in reducing blemishes from the skin.
A has bleaching and cleansing properties, Mosambi also protects your skin from premature ageing.
If you want to make your hair strong and shiny, then make seasonal a part of your routine diet. It is also beneficial for the problem of split ends.
So, as soon as you see Mosambi in the market, don’t forget to buy it!
