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Sunday, September 19, 2021



Adults Between 18-24 Are 4 Times More Likely To Suffer From Obesity: Lancet Study

Being overweight and obese is a serious medical concern because it can have major consequences on your health. When people consume more calories than...

Here are the list of foods that Help Lower Cholesterol Naturally.

Lip-smacking oily junk food is what we crave today and every other day. From the cheese-dripping burgers to the crispy French fries, street food...

Poor Nerve Health can be a symptom of Vit. B12. Listed below are five foods that are rich in vitamin B12.

Poor Nerve Health Vitamin B12, also known as cobalamin, is essential for nerve tissue health, brain function, and the production of red blood cells. But...

National Nutrition Week 2021: Here are some Vitamin -D rich foods.

As children, we were taught that vitamin D is very important for our bodies. But, have you ever wondered why? Vitamin D plays an...

Have you ever woken with a dry mouth in the morning? Well, it can be a sign of diabetes.

Dry mouth: A tell-tale sign of diabetes With around 70 million people suffering from diabetes in India, our country is rightly called the diabetes capital...

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