Everybody faces problems that seem unsolvable at times. They can lead to situations where a person feels lost and cannot gather enough confidence to find a solution to the problem. Low self-confidence and lack of resolution can lead to people under-performing at their workplace and in daily life making them further unhappy and then eventually driving them into depression.
Women are more vulnerable to such situations due to the inequalities
at the workplace and social biases. These issues cause women to make an extra
effort to do the same tasks as men. Hence, it is important for them to stay
motivated every day so that they can carry out their daily tasks with
efficiency and end the day on a productive note.
Here are a few self-affirmations tips that can help working women.
1. I am enough – This statement means that women need to realise that they do not need an extra pair of hands to ensure that they execute their responsibilities well. They are as independent as anyone around them and capable enough.
2. I am strong and fearless – A lot of times, women might feel overwhelmed due to their unsolvable issues. That doesn’t mean they are weaker than the lot. Everybody goes through a phase where they are overwhelmed in life. The assertion that “I am strong and fearless”, simply gives them the confidence to go through the day smoothly without comparing themselves too much
to others.
3. I can take care of myself in any situation – Nobody invests in self-care as much as women. It is important to show some self-love to yourself
and ensure that you know that you can very well handle any situation with ease.
4. I am full of confidence – Women need to make sure they feel
confident throughout the day. When you start your day with confidence, you work towards your responsibilities with extra energy, meaning you can execute your tasks more efficiently.
5. I am grateful for what I have – Complaining about your problems
does not drive them away. You need to face your fears and overcome them. One way of doing it is realising what you have is enough. Everybody faces lack of resources at times. Rather than complaining, make the most out of what you have.
6. I am capable of more than I can imagine – If you are a woman reading this, do not underestimate yourself. Push your boundaries little by little over time and you will be fascinated to know that you are much more capable than you think you are.
