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Celebrity nutritionist Rujuta Diwekar told 3 facts that surely can help you lose weight.

Due to the ongoing pandemic and the extra weight we all have gained, weight loss is on everyone's mind. While eating healthy and exercising are two...

Check here why Vitamin C is must for your body.

Vitamin C is essential for the growth and repair of tissues in all parts of the body. Since your body can’t produce it, your...

Here are four signs of dementia similar to that of B12 deficiency.

Vitamin B12 deficiency similar to dementia Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for the formation of the blood and the...
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Celery: Check here how the superfood can help us live longer.

High blood pressure and high cholesterol can hike the risk of cardiovascular disease. As the arteries become hardened and narrowed with cholesterol plaque and calcium, the heart has...

Eggs: Myth v/s Facts.

How do you like to have your eggs in the morning? Scrambled, poached or hard -boiled. Well, there are many ways to include eggs...

Here is some dietary advice that can help diabetic patients to control blood sugar.

Those suffering from type 2 diabetes have blood sugar or glucose levels higher than normal. This is mainly increased due to carbohydrates foods like...
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Here are the few things you should keep in mind before you use a new skincare product.

Starting something new is always exciting, be it a new diet plan, workout routine or skincare. During the pandemic, skincare regimes and trying out...

Check here what Experts say about the right amount of ghee you must have.

The right amount of ghee you must have In Indian households, it is common to add ghee in every food generously. Be it dal, rice...

Here are 10 foods to consume daily to maintain a better health during Monsoon.

While most people enjoy the monsoon season — sitting down with a cup of tea, biting into pakoras and samosas and watching the rain...
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Vegan Diet: A new way to lose weight, Here’s all u need to know

What Is Vegan Diet: Vegan diets are growing in popularity. After celebrities, the common people, too, are now following this diet.  However, many people are...