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5 Things You Must Include In Your Breakfast to Boost Health, Immunity

A healthy breakfast is a key to maintaining good health and increasing the immunity of the body. There are several reasons for its...

Radish Offers Numerous Benefits. 5 Ways to Include it in Daily Diet

Radish is one of those vegetables that we use in almost everything — from curries and soups to salads in the winter season....

As Covid-19 Cases Surge, Don’t Forget To Try These Asanas To Boost Your Immunity

Amid the rising number of coronavirus cases in the country, people are trying different methods and medicines to increase and boost their immunity....
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From Diabetes to Digestion, Amla is Your Go-to ‘Super Fruit’ in Winters

Amla is a fruit extremely rich in medicinal properties and produces the best results when consumed in winters. It’s a whole treasure trove...

Working Hard, Consistently in Gym is Vicky Kaushal’s Fitness Mantra. His 5 Tips

Actor Vicky Kaushal is among the Bollywood celebs who motivate everyone for a healthy diet and lifestyle. His personality is adored by youngsters,...

IRCTC Launches Tour Packages to Pilgrim, Tourist Sites From Andhra Pradesh, Telangana; Check Details

The Indian Railway Catering & Tourism Corporation (IRCTC) has unveiled several tour packages to promote domestic tourism originating from cities of Andhra Pradesh...
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Cold, Flu Making Life Difficult? 4 Easy Ways to Get Good Sleep at Night Despite Illness

Cold and flu are common health conditions during the winter season. However, symptoms like a stuffy or runny nose can make sleeping very...

Newborns Who Get Good Sleep at Night Less Likely To Be Overweight: New Study

It’s been long suggested that getting good sleep at night improves your mental and physical health. And now, a study published in October...

Ayurveda Remedies May Help Reduce Covid-19 Infections, Suggests Expert

India is once again witnessing an unprecedented surge in Covid-19 infections after the new Omicron variant started wreaking havoc. However, medical experts are...
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Workout Helps Reduce Symptoms of Anxiety, Suggests New Study

A number of studies to date have revealed that physical exercise has numerous mental health benefits. But now a recent study has found...