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Chewing Sugar-Free Gum Could Lower Chances of Premature Births, Claims Study

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Chewing sugar-free gums during pregnancy could lower the chances of preterm birth by over 20 per cent. Preterm is defined as babies born...
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5 Vastu Colours for Couple’s Bedroom to Make Their Relationship Last

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A bedroom is a place to relax, enter the comfort zone and have personal moments (Image: Shutterstock)Another thing which is highly important and...
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Here’s How Much Cooking Oil You Should Consume in a Day

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Oil is one of the most integral ingredients of food cuisines around the world. People of different regions use a variety of cooking...
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Hot water or Cold Water? Which is Better for Drinking During Changing Weather

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Around 70 percent of the body is made up of water, and it is impossible to survive without water. The health benefits of...
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Here is What You Should Eat to Avoid Vitamin D3 Deficiency in Your Body

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Vitamin D, like other vitamins, is required for good health. It is not found naturally in food like other vitamins, but it can...
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Eat These Salads For Weight Loss And Multiple Health Benefits

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Experts advise people to follow a strict diet and exercise regimen for weight loss. Those who want to reduce weight prefer healthy and...
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How Massage Boosts Your Immunity And Why You Must Schedule one Right Away

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With Covid-19 still far from over, it’s important that we continuously boost our immunity. The higher your body’s immunity, the less likely you...
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4 Tips to Control Blood Sugar Levels During Winter Season

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As the winter season knocks on our doors, we tend to lose resistance to foods that are high in calories and carbs. As...
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Weight Loss: Ayurvedic Expert Shares Tips to Enjoy Wedding Delicacies Without Gaining Kilos

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The ongoing wedding season is all about buffets with scrumptious dishes and decadent desserts. The dishes are not only pleasing to the eyes,...
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Here is Why Extra Virgin Olive Oil is Best for Your Health

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Using oil for cooking is common across all cuisines and cultures as it makes the food more tender and also prevents it from...
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