Starting from the age of 10 all that we have ever wanted is beautiful, glowing skin. In the process of wanting so, we have actually dragged our skin through so much misery, starting by using the weirdest chemicals available on the market.
But, that is primarily human nature- we tend to look around us and take the natural pathway. Vegetable and fruit juices have always been considered the best solution if someone is suffering from skin issues and would want to remedy the situation.
You must be wondering how a glass of fruit or vegetable juice can help you out with your skin, right? Well, the fact is that both fruits and vegetables contain antioxidants that can help in getting rid of free radicals from our bodies. And juices are super easy to whip up, so are you going to try these at home?
Cucumber Juice
An absolute summer favourite which helps in moisturising your skin and gives it a rather desirable glow. Ascorbic acid and caffeic acid will stop water retention as a result of which your face will stop looking puffy.
Spinach Juice
This juice is filled with the goodness of Vitamin K and Iron which will improve your skin texture for the better. And while it might not be a very desirable and tasty juice to drink it is extremely important to combat harmful viruses as well.
Carrot and Beetroot Juice
If you are drinking this juice on a daily basis, you can forget acne, pimples, rough skin and pigmentation at bay because it will fight all of those and make your skin, as well as you, feel so much better.
Ginger and Lemon Juice
Literally every Indian’s favourite combination, we have been savouring items that are made out of this god-made combination ever since we were kids. This juice is going to be very high in potassium and niacin which will help in retaining important minerals and help you in bettering uneven skin.
